In a groundbreaking first for nutrition science, researchers have published pilot clinical trial data showing that the 5-day Fasting Mimicking Diet (FMD) was associated with increased activity of the ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: LauriPatterson via Getty Images A nutrient-rich diet with few added sugars may slow rates ...

Certain diets are linked to better health outcomes, such as the Mediterranean diet, which is rich in healthy fats that are found in foods like nuts and olive oil. People who eat a Mediterranean diet ...

Fasting has long been sold as a shortcut to weight loss, but a growing body of research suggests the real action may be ...

Different lipid droplets used in the study: oleic acid on the left and elaidic acid on the right. Credit: Katharina Papsdorf People who follow the Mediterranean diet—rich in fats from olive oil and ...

A strict "keto-friendly" diet popular for weight loss and diabetes, depending on both the diet and individual, might not be all that friendly. A new study led by researchers at The University of Texas ...

In today’s information-rich environment, understanding the complex relationship between diet, aging, and overall health has become increasingly challenging yet crucial. Recent scientific studies have ...

The ProLon diet is a 5-day program designed to nourish the body while encouraging benefits associated with prolonged fasting, such as cellular rejuvenation. Whether you’re hoping to optimize your ...

Share on Pinterest Research in mice suggests that keto diets may accelerate organ aging. Image credit: Susan Brooks-Dammann/Stocksy. Scientists recently researched mice to see what impact ketogenic ...

The pursuit of perfect health through clean eating and wellness trends has become a lifestyle obsession for millions of people. Yet despite following every nutritional guideline and embracing the ...