Sales decreased 29.6% to 14,690 from the 20,859 in October 2024. Repercussions of the federal government shutdown continue to be a concern, despite Congress passing a short-term continuing resolution.

It just takes one big trip to the grocery store to realize how important arm strength is. And even if you regularly work out your arms, you might be missing one crucial muscle. We often spend plenty ...

When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...

In her post, Jelena highlights why including jumps, fast transitions, and power-based exercises becomes more important with age. She explains, “Ageing naturally brings a decline in muscular strength, ...

Nineteen Nepali students have been selected for the Australian Government's prestigious Australia Awards Scholarships, enabling them to pursue postgraduate studies at leading universities in Australia ...

Speaking at a snap drill in northern Israel this morning, IDF Chief of Staff Lt. Gen. Eyal Zamir says the exercise is part of the military’s efforts to implement lessons learned from the failures of ...

It’s not walking, running, or aerobics. Want to maximize your sleep but not sure how to do it? A new study may have some answers. A recent meta-analysis shows that doing high-intensity yoga for 30 ...

Exercise can help improve insulin sensitivity and glucose uptake in muscle cells. Combining GLP-1s with exercise enhances weight loss and cardiovascular health. Endurance and strength training help ...

Kathmandu (Nepal), November 22, 2025 (ANI): Nepal's ousted prime minister K.P. Sharma Oli called for the restoration of parliament on Saturday, November 22, during a rally organized by the Communist ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. A chin-up helps build upper-body strength by engaging arm and back muscles. Chin-up variations, like band-assisted chin-ups, help ...

December 8, 2025 • Fresh Air's book critic says her picks tilt a bit to nonfiction, but the novels that made the cut redress the imbalance by their sweep and intensity. Karen Russell's The Antidote ...

As strength-training after the age of 50 has been steadily rising in popularity in recent years, love for traditional cardiovascular or aerobic exercise has been on the decline. Still, making this ...