New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

On Dec. 2, 1972, Steely Dan made the Billboard 200 for the first time when its debut album, “Can’t Buy a Thrill,” landed at No. 197. The title comes from the Bob Dylan song “It Takes a Lot to Laugh, ...

After much wishful thinking, Radiohead performed “Like Spinning Plates” during their last show today at the O2 in London. The band closed out its four-show run in the city, surprising lucky fans to ...

Bodyweight Exercises “This is the best full-body exercise if you can only do one thing a day”—an expert trainer on the most underrated move for improving strength and fitness Strength Workouts All you ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

People’s Brewing Company and Taproom presents a craft night, free and 21 plus only! Coloring books will be provided, but guests are encouraged to bring their knitting, crocheting, embroidery, beading, ...

Almost everyone can benefit from strength training. It can improve your posture, support healthy joints, prevent injury and even help with weight management. But, getting started can be confusing, ...

Summary: Researchers have shown that adaptive music systems that adjust tempo and rhythm to match a user’s movement can make exercise significantly more enjoyable and motivating. These personalized ...