Zooming in on the auditory cortex, the researchers found three unique sets of neurons that light up while we listen to music. Two sets of neurons encode absolute pitch (individual musical notes) and ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Playing soothing live music in intensive care units not only helps parents bond with their baby but also provides a moment's ...

A growing number of young people are opting to ‘dark shower’, saying it helps them to de-stress and sleep better. Lydia ...

Healthy sleep may feel like a luxury in our busy world, but according to Physical Medicine and Rehabilitation specialist Dr.

Learn how to break the cycle of fibromyalgia pain and sleep disturbances with techniques to ease aches and pains and improve sleep hygiene.

I know therapists use music to get through to people with Alzheimer’s disease who don’t really connect with anything else anymore. I just saw on the news that music might also help protect your ...

Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the disorders that can result when sleep transitions go wrong Yasemin ...

We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and productivity. It turns out that restlessness fueled by a few poor habits can also ...

Maybe you know you snore like a bear, but you don’t feel much urgency to look into it. Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep apnea, but ...

A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep regulation, establishing the microbiota-gut-brain axis as a critical pathway ...