Alcohol Use and Your Health | Alcohol Use | CDC
Jan 14, 2025 · Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small amounts of alcohol. The …
Alcohol's Effects on Health - National Institute on Alcohol Abuse and ...
Alcohol interferes with the brain’s communication pathways and can affect the way the brain looks and works. These disruptions can change mood and behavior and make it harder to think clearly and …
Alcohol and your health: Risks, benefits, and controversies
Jan 27, 2025 · For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking — some familiar, others less well appreciated. And concerns about the risks of …
Alcohol use: Weighing risks and benefits - Mayo Clinic
Jun 21, 2024 · When it comes to alcohol, if you don't drink, don't start for health reasons. Drinking moderately if you're otherwise healthy may be a risk you're willing to take. But heavy drinking carries …
The Health Risks of Drinking Alcohol | Johns Hopkins Bloomberg …
Nov 18, 2025 · Even at low levels, alcohol consumption carries health risks. Alcohol use in the U.S. has been in decline since the late 1970s—54% of U.S. adults today say they consume alcohol—the …
How Much Alcohol is Too Much? - UnityPoint Health
A drink or two with friends, a glass of wine with dinner or a beer after a long day — it's a common way to relax and socialize. But how much is too much? Learn the difference between low-risk drinking, …
Alcohol Use Disorder - Causes, Symptoms, Treatment & Help
Jun 6, 2023 · We know that drinking too much can harm your health. The Dietary Guidelines for Americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less is …
Alcohol Use and Cardiovascular Disease | American Heart Association
Jun 26, 2025 · The American Heart Association’s recommendations on alcohol use If you currently don’t drink alcohol, don’t start. If you choose to drink alcohol, limit your intake: ≤ two alcoholic drinks per …
Facts About Excessive Drinking | Drink Less Campaign | CDC
Oct 7, 2024 · Excessive drinking on an occasion or over time increases your risk of illness, injury, and chronic disease. It can also lead to social, emotional, and mental health challenges. Drinking less …
Alcohol - MedlinePlus
Jan 3, 2024 · The Dietary Guidelines for Americans say that adults of legal drinking age should either not drink or drink in moderation. Drinking less is better for your health than drinking more.