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  1. How to Understand and Use the Nutrition Facts Label | FDA

    Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.

  2. Food Labels - Nutrition.gov

    Explore the different parts of the Nutrition Facts Label and ingredient list. See the glossary to learn about unfamiliar terms.

  3. Understanding Food Nutrition Labels - American Heart Association

    Sep 11, 2025 · The Nutrition Facts label can help you make healthier eating choices and identify nutrient-dense foods for a healthy diet. Here are some tips to better understand the …

  4. Nutrition Facts Label and Your Health | Healthy Weight and Growth

    Dec 13, 2023 · The Nutrition Facts Label on packaged foods is based on dietary recommendations for Americans. Read the label on your packaged food and drinks to track …

  5. Understanding Food Labels - The Nutrition Source

    The Nutrition Facts label is overseen by the U.S. Food and Drug Administration (FDA) and was first mandated under the Nutrition Labeling and Education Act of 1990 to help consumers …

  6. Free Nutrition Label Maker - Create and Download Nutrition Fact Labels

    Our free Nutrition Label Maker provides 3 nutrition facts templates. Use the generator to create the perfect label for your food and supplement products.

  7. The Nutrition Facts Label | FDA

    Oct 1, 2024 · This tool provides a detailed look at all the information listed on the Nutrition Facts label, helpful tips for a healthy diet, and downloadable fact sheets to keep and share.

  8. How To Read and Understand Nutrition Labels - Cleveland Clinic …

    Jun 19, 2024 · Nutrition labels on food and drink products detail calories, fat content, nutrients, vitamins and more. Pay close attention to serving size.

  9. How To Read a Nutrition Label - Yale New Haven Health

    Sep 11, 2025 · You can flip to the nutrition label on the side of a box, but sometimes the tiny print and hard-to-decipher terms can be confusing. We spoke with two registered dietitians to break …

  10. * The % Daily Value (DV) tells you how much a nutri-ent in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.