Main takeaways: 1. Your physical body can hold onto stress. So solutions aimed at managing mental stress can also improve physical symptoms. 2. Slowing down and not rushing helps shift the body into a more relaxed state that is conducive to recovery. #centennialpark #neckpain #stress #physiotherapy

Same Subject Btw. #Math #School #Fyp #viral #Subject | same subject btw

In my classroom, every student deserves the chance to show what they know - not be limited by what they can’t do yet. For my students with IEPs who cannot spell grade-level words, I provide an accommodated spelling test. They still take the same assessment as their peers, but they are not graded on spelling, since that skill is directly impacted by their disability. To support their independence and dignity, their test includes a word bank at the top of the page - giving them access without draw